A SOULFUL PAUSE IN BEAUTIFUL PLACES

YOGA & WELLNESS RETREATS FOR HIGH-PERFORMING WOMEN READY TO RECLAIM THEMSELVES

Hi, I'm CJ — and I run retreats for women who are brilliant at life but crave stepping away from it all just for a short time.

Yoga. Reiki. Real talk. Beautiful places. Women who get it.

I'm a yoga teacher, Reiki practitioner, mum of four, wife, and dog mum.

I know what it feels like to be that woman — capable, connected, and quietly desperate for a proper break.

So I created Moksha - women's wellness retreats in New Zealand, Bali and Fiji that are grounded, real, and genuinely restorative. You'll move your body, rest your mind, eat beautiful food, and spend a few days with women who understand the load you carry - guided by yoga, Reiki, intuition and a good dose of common sense.

Not a spa package. Not a performance. Just a purposeful pause that actually works.

New Zealand. Bali. Fiji. Come find your pause.

Let's find your Retreat
Let's find your Retreat

My retreats are for women who don’t need fixing — but do need time away from the noise.

This isn’t just a nice holiday.
It’s a purposeful pause from everyday life, created so you can slow down, think clearly, and reconnect with yourself alongside other women who understand the load you carry.

You’ll return home feeling steadier, clearer and quietly inspired.
Not because your life has changed — but because you finally had the space to listen to what you need.

These retreats are grounded, nourishing and down to earth.
There’s yoga and meditation, but nothing extreme or performative — just simple practices, beautiful surroundings, and room to breathe.

YOUR BESPOKE RETREAT EXPERIENCE AWAITS YOU…

  • Women's Retreat Bali

    Women's Retreat "Soul Tide" NUSA LEMBONGAN BALI

    SIX NIGHT RETREAT

    12 - 18 June 2026

    Take a pause and let Bali’s island rhythm restore you. Spend your days relaxing, exploring, and nurturing yourself at a gentle, joyful pace — flowing with the sun and tides, leaving you refreshed, happy, and restored. This Retreat has all the yoga and meditation with a light and breezy vibe.

    Book your Retreat
  • Women's spiritual retreat Bali

    Women's Retreat "A Sacred Pause" UBUD BALI

    FIVE NIGHT RETREAT

    19 - 24 September 2026

    Surrounded by the gorgeous jungle landscape of Ubud, staying in a luxury private villa - this Retreat is for those seeking depth and who are ready to take the time to reflect and up-level their way of being and thinking. You’ll experience the spiritual side of Bali on this retreat - a must for those seeking to go deeper into life.

    Let's book you in!
  • Women's yoga retreat Fiji

    She & The Sea, FIJI

    FOUR NIGHT RETREAT

    1 - 5 November 2026

    Join myself and Jenna Mueller from Meet your Morning for a stunning four nights/five days on the Fiji Coral Coast. This authentic Fijian experience is everything you crave. Pilates, Yoga, Ocean adventures, lots of down time and local connection. This is the ultimate reset!

    Book me in!
  • women's yoga retreat BOP, NZ

    The Deep Exhale, PAPAMOA BEACH NZ

    MINI RETREAT

    Friday 8th May 2026

    We all need time to recharge the batteries - to reset and recharge.

    Join me for a beautiful two hours of sunset yin yoga and restorative yoga nidra to help you recharge the batteries, stepping away from family and work commiitments just for a moment in time to reconnect back to yourself.

    I need this

  • "A Sacred Pause Retreat in Ubud strikes a perfect balance between rejuvenation, intention-setting, cultural immersion, and connection—with yourself and others. Yoga is set to the backdrop of magical music and breathtaking views from the shala. The cultural experiences were a highlight—authentic, locally owned, and deeply enriching. A Sacred Pause is a nourishing, heart-opening experience. Highly recommended.

    -Leone Scott

  • "Thank you for introducing me to the wonders of Bali and yoga. Your mahi, dedication, care, and grace was truly magical. As a yoga newbie, I felt incredibly supported. This retreat went far beyond just a holiday; it has provided me with a renewed sense of self and purpose. Your rare gift for holding space and creating a safe, beautiful circle of women allowed all the magic to unfold. I will always cherish my 'sacred pause' in Bali xx"

    —Andrea Perry

  • "It exceeded my expectations in every single way. How lucky I felt to be surrounded by the most incredible group of women to share this magical experience with. You filled our hearts with warmth, kindness & love and created such a beautiful space for fun, growth and transformation. I am forever grateful to you for this amazing opportunity & will carry the memories with me always."

    —Trish Murray

  • "The most amazing & inspiring Retreat - one I will reflect back on frequently with gratitude for the opportunity to be part of a unique experience with CJ /Moksha and the lovely group of ladies in beautiful Bali. Wonderful memories to cherish, and with the wise and loving guidance shared, make life changing benefits, enhancing quality of life.."

    —Dee Drew

Meet CJ

Kia ora, I’m CJ — I create space for women to pause, breathe, and reconnect with themselves in the midst of life’s noise. With decades of experience in yoga, meditation, and mindful living, I guide retreats and coaching that help you come home feeling steadier, clearer, and quietly inspired. My work isn’t about fixing — it’s about holding a container where you can slow down, reflect, and remember who you truly are, surrounded by women who understand the load you carry.

I know it can be a big deal to take yourself off for a Retreat so feel free to reach out and we can have a nice relaxed chat about which one will be the right fit for you.

Lets Connect
Lets Connect